Depression Therapy About 1 in 10 adults will experience depression at some times in their lives. Depression is extremely common, and can come and go in our lives like an unwelcome visitor. Feelings of sadness, apathy, hopeless, listlessness, and low self-esteem are all responsive to depression therapy. Depression can feel very isolating and embarrassing. We would love to meet with you and talk about how you are feeling, and how you can feel better. Depression therapy is very effective. Let’s get you feeling like yourself again.